6pm Speed Training

xMAS to improve Mechanics, Agility, and Speed

  • 1 hour
  • 29.99 US dollars
  • All-Star Sports Academy 1740 U.S. 9, Toms River, NJ 08755

Service Description

Fitness Assessment (1per month) Acceleration (Steps, Stride Frequency, Low Heel Recovery) Body Posture ( Running Form, COG Striking, Body Alignment) Knee Lift, Hip and Core Stability Footwork (Agility, Stability, Quickness) Arm Mechanics Block Starts (3pt Start, Standing Start)

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact 24 in advance of appointment time.

Contact Details

+1 7325528186


Toms River, NJ, USA


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