You will receive access to a 4 month training cycle. The outdoor training program is design improve hurdle technique, focus on stride pattern, hurdling with both legs, increasing flat speed, hurdle endurance, and max velocity. Program is to maximize 400IH and 110/100H times.

 

Also included is access to in-depth hurdle videos Hurdle Mobility Drills and tutorials. 

    Outdoor Training Program

    $39.99Price

      MOTIVATION FUELS SUCCESS

      HOME         SHOP         ABOUT US         FAQ         VLOG