You will receive access to a 3 month training cycle. The indoor training program is design improve conditioning, strength endurance, speed endurance, hurdle endurance, hurdle technique, and max velocity. Program mainly focus on two events; 400m and 55H/60H.

 

Also included is access to in-depth hurdle videos Hurdle Mobility Drills and tutorials.

    Indoor Training Program

    $29.99Price

      MOTIVATION FUELS SUCCESS

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