You will receive access to a full yearly training cycle. (Off-season, Indoor, and Outdoor)  Included is a warm-up and cool down for workout sessions, a 40 week training program, Hurdle Mobility Drills, and access to in-depth videos. 

Over the 40 weeks, the objective is to maximize hurdle performances and to be able to run faster times in other races (800m,400m,200m,55/60m and relays).  

    40 Week Training Program

    $99.99 Regular Price
    $69.99Sale Price


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