Lock Your Session In
Booking sessions is very easy. If you are in a scheduled class simply click the session and confirm you or your child will be attending. If you have private sessions, click the date and desired time you would like to train.

You will receive a confirmation and a reminder can be set up. We take care of everything else. Assessments, workouts, and monthly progression are all logged in and your data is used to improve and maximize your potential.
If you have any questions or concerns, contact us at
Services Include:
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Weight Loss
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Muscle Mass
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Body Toning
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Injury Prevention
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Speed
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Agility
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Vertical
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Sprint and Block Mechanics
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Broad Jump
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Core Strength
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Hurdle Technique
Book Session
Have a custom program tailored to your fitness and health goals.
Mon, Wed, Fri, Sat, Sun
1 hr
19.99 US dollarsPrivate training sessions to improve your fitness and health goals.
1 hr 30 min
79.99 US dollars